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Jun 19, 2014 — “I just got back from my 8-miler, and it was BRUTAL.
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A few weeks ago at the Heartbreak Hill Festival put on by Runner's World, I was talking to another runner ... and get enough electrolytes with sports drinks or fruit like bananas.. ... ://strengthrunning.com/2014/06/running-in-the-heat/'>
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This event is essentially an all-out sprint from the gun to the finish line.. ... This 12 1/2 lap race is equivalent to 3.1 miles of running at a hard pace.
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Sweat Tracker helps athletes run faster, be more efficient, and avoid injury.. ... Front Runners Fall Invitational Registration ... All runs must be recorded on “Race” mode or must show elapsed time (as opposed to moving time).. ... Course Requirements: No more than 50 feet total elevation loss for each distance each week (use ...
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